Recently, we recognized Mental Health Awareness Week, and Suicide Prevention/Awareness. I added a mental health awareness frame to my profile picture and with great care I reached out to remind people that it is okay to not be okay and struggling with depression,...
I sat in my cozy chair sipping my sweet, (yes with real sugar) hot tea eagerly devouring every word spoken by Cynthia Bulik Ph.D. about her latest discoveries and research on eating disorders. She spoke primarily of anorexia, but she touched on all eating disorders...
“You have been set up. Your struggle with weight is an inevitable result of our modern culture and lifestyle, not your own shortcomings or lack of willpower.”
